Bérenger Lahouste v1000m/1:00r...5 row
5,000
Meters
17:41.6
Time
1:46.1
Pace
384
Calories
150
Heart Rate
| Rest Distance | 1,001 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,001 |
| Overall Time | 22:41.6 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1302 |
| Stroke Rate | 31 |
| Stroke Count | 550 |
| Drag Factor | 146 |
August 19, 2022 19:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:41.6 | 5,000 | 1:46.1 | 293 | 1302 | 31 | 150 | |
| 3:30.1 | 1,000 | 1:45.0 | 302 | 1336 | 31 | 148 | |
| r: 1:00 | 187 | ||||||
| 3:30.1 | 1,000 | 1:45.0 | 302 | 1336 | 31 | 155 | |
| r: 1:00 | 182 | ||||||
| 3:30.2 | 1,000 | 1:45.1 | 301 | 1335 | 31 | 156 | |
| r: 1:00 | 192 | ||||||
| 3:33.6 | 1,000 | 1:46.8 | 287 | 1280 | 31 | 143 | |
| r: 1:00 | 204 | ||||||
| 3:37.7 | 1,000 | 1:48.8 | 271 | 1223 | 31 | 151 | |
| r: 1:00 | 236 | ||||||
| r1,001 |
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Workout Graph
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