Bérenger Lahouste v1000m/1:00r...5 SkiErg
5,000
Meters
19:29.5
Time
1:56.9
Pace
340
Calories
145
Heart Rate
| Rest Distance | 93 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,093 |
| Overall Time | 24:29.5 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 37 |
| Stroke Count | 731 |
| Drag Factor | 91 |
August 19, 2022 19:52:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:29.5 | 5,000 | 1:56.9 | 219 | 1046 | 37 | 145 | |
| 3:47.1 | 1,000 | 1:53.5 | 239 | 1109 | 39 | 147 | |
| r: 1:00 | 21 | ||||||
| 3:51.8 | 1,000 | 1:55.9 | 225 | 1071 | 38 | 147 | |
| r: 1:00 | 19 | ||||||
| 3:56.7 | 1,000 | 1:58.3 | 211 | 1019 | 36 | 145 | |
| r: 1:00 | 18 | ||||||
| 3:54.4 | 1,000 | 1:57.2 | 217 | 1044 | 38 | 145 | |
| r: 1:00 | 19 | ||||||
| 3:59.6 | 1,000 | 1:59.8 | 204 | 991 | 37 | 144 | |
| r: 1:00 | 16 | ||||||
| r93 |
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Workout Graph
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