Bérenger Lahouste v1:00/2:00r...9 SkiErg
6,840
Meters
25:00.0
Time
1:49.6
Pace
502
Calories
156
Heart Rate
| Rest Distance | 378 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 7,218 |
| Overall Time | 43:00.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1204 |
| Stroke Rate | 44 |
| Stroke Count | 1053 |
| Drag Factor | 93 |
August 27, 2022 23:15:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 6,840 | 1:49.6 | 265 | 1204 | 44 | 156 | |
| 1:00.0 | 301 | 1:39.6 | 354 | 1500 | 52 | 148 | |
| r: 2:00 | 24 | ||||||
| 2:00.0 | 586 | 1:42.3 | 326 | 1410 | 49 | 158 | |
| r: 2:00 | 157 | ||||||
| 3:00.0 | 831 | 1:48.3 | 276 | 1240 | 43 | 159 | |
| r: 2:00 | 23 | ||||||
| 4:00.0 | 1,082 | 1:50.9 | 257 | 1170 | 40 | 160 | |
| r: 2:00 | 43 | ||||||
| 5:00.0 | 1,329 | 1:52.8 | 243 | 1128 | 39 | 159 | |
| r: 2:00 | 20 | ||||||
| 4:00.0 | 1,057 | 1:53.5 | 239 | 1110 | 40 | 154 | |
| r: 2:00 | 38 | ||||||
| 3:00.0 | 804 | 1:51.9 | 250 | 1140 | 41 | 156 | |
| r: 2:00 | 28 | ||||||
| 2:00.0 | 551 | 1:48.8 | 271 | 1230 | 45 | 158 | |
| r: 2:00 | 23 | ||||||
| 1:00.0 | 298 | 1:40.6 | 343 | 1440 | 51 | 159 | |
| r: 2:00 | 22 | ||||||
| r378 |
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Workout Graph
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