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Bérenger Lahouste 5000m row

5,000

Meters

18:46.5

Time

1:52.6

Pace

342

Calories

142

Heart Rate

Average Watts245
Calories Per Hour1092
Stroke Rate32
Stroke Count597
Drag Factor144

March 28, 2021 19:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
18:46.5 5,000 1:52.6 245 1092 342 32 142
0:23.5 100 1:57.5 216 919 6 33 109
0:22.8 200 1:54.0 236 1105 7 32 121
0:23.4 300 1:57.0 219 923 6 31 125
0:23.0 400 1:55.0 230 939 6 31 132
0:23.0 500 1:55.0 230 939 6 31 134
0:23.3 600 1:56.5 221 927 6 31 136
0:23.1 700 1:55.5 227 935 6 31 137
0:22.6 800 1:53.0 243 1115 7 32 137
0:22.6 900 1:53.0 243 1115 7 32 138
0:22.5 1,000 1:52.5 246 1120 7 32 139
0:22.7 1,100 1:53.5 239 1110 7 29 139
0:22.8 1,200 1:54.0 236 1105 7 32 137
0:22.9 1,300 1:54.5 233 943 6 31 139
0:22.6 1,400 1:53.0 243 1115 7 32 140
0:22.6 1,500 1:53.0 243 1115 7 32 141
0:22.5 1,600 1:52.5 246 1120 7 29 141
0:22.5 1,700 1:52.5 246 1120 7 32 143
0:22.6 1,800 1:53.0 243 1115 7 32 143
0:22.3 1,900 1:51.5 252 1130 7 32 144
0:22.5 2,000 1:52.5 246 1120 7 29 144
0:22.3 2,100 1:51.5 252 1130 7 32 144
0:22.1 2,200 1:50.5 259 1140 7 33 145
0:22.3 2,300 1:51.5 252 1130 7 32 145
0:22.1 2,400 1:50.5 259 1140 7 33 146
0:22.0 2,500 1:50.0 263 1145 7 33 146
0:21.8 2,600 1:49.0 270 1155 7 30 148
0:22.1 2,700 1:50.5 259 1140 7 33 149
0:22.5 2,800 1:52.5 246 1120 7 32 148
0:22.1 2,900 1:50.5 259 1140 7 33 149
0:22.5 3,000 1:52.5 246 1120 7 32 148
0:22.1 3,100 1:50.5 259 1140 7 33 148
0:22.5 3,200 1:52.5 246 1120 7 32 148
0:22.6 3,300 1:53.0 243 1115 7 32 147
0:22.3 3,400 1:51.5 252 1130 7 32 147
0:22.2 3,500 1:51.0 256 1135 7 32 147
0:22.1 3,600 1:50.5 259 1140 7 33 149
0:22.2 3,700 1:51.0 256 1135 7 32 149
0:22.3 3,800 1:51.5 252 1130 7 32 149
0:22.0 3,900 1:50.0 263 1145 7 33 150
0:22.4 4,000 1:52.0 249 1125 7 32 149
0:22.6 4,100 1:53.0 243 1115 7 32 149
0:22.8 4,200 1:54.0 236 1105 7 32 148
0:22.5 4,300 1:52.5 246 1120 7 32 148
0:22.6 4,400 1:53.0 243 1115 7 32 148
0:22.0 4,500 1:50.0 263 1145 7 33 149
0:22.8 4,600 1:54.0 236 1105 7 32 149
0:22.7 4,700 1:53.5 239 1110 7 32 148
0:22.6 4,800 1:53.0 243 1115 7 32 149
0:22.4 4,900 1:52.0 249 1125 7 32 149
0:23.2 5,000 1:56.0 224 931 6 31 146

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Workout Graph

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