Bérenger Lahouste v2:00/2:00r...5 row
4,226
Meters
14:00.0
Time
1:39.3
Pace
352
Calories
164
Heart Rate
| Rest Distance | 161 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,387 |
| Overall Time | 24:00.0 |
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1508 |
| Stroke Rate | 32 |
| Stroke Count | 447 |
| Drag Factor | 157 |
August 31, 2022 20:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 4,226 | 1:39.3 | 357 | 1508 | 32 | 164 | |
| 2:00.0 | 609 | 1:38.5 | 366 | 1530 | 32 | 154 | |
| r: 2:00 | 28 | ||||||
| 3:00.0 | 918 | 1:38.0 | 371 | 1560 | 32 | 164 | |
| r: 2:00 | 18 | ||||||
| 4:00.0 | 1,183 | 1:41.4 | 335 | 1440 | 32 | 165 | |
| r: 2:00 | 52 | ||||||
| 3:00.0 | 904 | 1:39.5 | 355 | 1500 | 32 | 170 | |
| r: 2:00 | 47 | ||||||
| 2:00.0 | 612 | 1:38.0 | 371 | 1560 | 32 | 168 | |
| r: 2:00 | 16 | ||||||
| r161 |
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Workout Graph
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