Bérenger Lahouste v50c/2:00r...5 row
1,489
Meters
4:26.2
Time
1:29.3
Pace
150
Calories
133
Heart Rate
| Rest Distance | 256 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,745 |
| Overall Time | 14:26.2 |
| Average Watts | 490 |
|---|---|
| Calories Per Hour | 2028 |
| Stroke Rate | 36 |
| Stroke Count | 160 |
| Drag Factor | 177 |
September 02, 2022 19:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:26.2 | 1,489 | 1:29.3 | 490 | 2028 | 36 | 133 | |
| 1:38.3 | 529 | 1:32.9 | 436 | 1831 | 34 | 66 | |
| r: 2:00 | 53 | ||||||
| 1:13.1 | 405 | 1:30.2 | 476 | 1969 | 36 | 160 | |
| r: 2:00 | 38 | ||||||
| 0:49.7 | 286 | 1:26.8 | 534 | 2173 | 37 | 159 | |
| r: 2:00 | 68 | ||||||
| 0:31.2 | 184 | 1:24.7 | 574 | 2307 | 38 | 150 | |
| r: 2:00 | 72 | ||||||
| 0:14.0 | 86 | 1:21.3 | 649 | 2571 | 39 | 131 | |
| r: 2:00 | 25 | ||||||
| r256 |
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Workout Graph
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