Bérenger Lahouste v10c/1:00r...6 BikeErg
4,497
Meters
7:00.3
Time
1:33.4
Pace
210
Calories
147
Heart Rate
| Rest Distance | 681 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,178 |
| Overall Time | 13:00.3 |
| Average Watts | 429 |
|---|---|
| Calories Per Hour | 1798 |
| RPM | 98 |
| Revolution Count | 679 |
| Power/kg | 4.52 |
| Drag Factor | 81 |
September 08, 2022 16:44:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 7:00.3 | 4,497 | 1:33.4 | 429 | 1798 | 98 | 147 | |
| 0:15.1 | 176 | 1:25.7 | 554 | 2384 | 103 | 82 | |
| r: 1:00 | 183 | ||||||
| 0:30.6 | 366 | 1:23.6 | 599 | 2352 | 104 | 152 | |
| r: 1:00 | 144 | ||||||
| 0:52.7 | 596 | 1:28.4 | 506 | 2049 | 97 | 158 | |
| r: 1:00 | 93 | ||||||
| 1:17.4 | 841 | 1:32.0 | 449 | 1860 | 95 | 164 | |
| r: 1:00 | 100 | ||||||
| 1:45.5 | 1,110 | 1:35.0 | 408 | 1706 | 93 | 165 | |
| r: 1:00 | 119 | ||||||
| 2:18.9 | 1,407 | 1:38.7 | 364 | 1555 | 98 | 165 | |
| r: 1:00 | 42 | ||||||
| r681 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.