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Bérenger Lahouste v0:20/0:10r...32 row

3,402

Meters

10:40.0

Time

1:34.0

Pace

296

Calories

159

Heart Rate

Rest Distance816
Rest Time11:00.0
Overall Distance4,218
Overall Time21:40.0
Average Watts421
Calories Per Hour1665
Stroke Rate33
Stroke Count356
Drag Factor176

September 10, 2022 19:58:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:40.0 3,402 1:34.0 421 1665 33 159
0:20.0 108 1:32.5 441 1800 36 122
r: 0:10 33
0:20.0 108 1:32.5 441 1800 33 141
r: 0:10 25
0:20.0 108 1:32.5 441 1800 33 144
r: 0:10 21
0:20.0 106 1:34.3 417 1620 33 148
r: 0:10 22
0:20.0 106 1:34.3 417 1620 33 150
r: 0:10 21
0:20.0 108 1:32.5 441 1800 36 153
r: 0:10 20
0:20.0 107 1:33.4 429 1620 33 156
r: 0:10 21
0:20.0 104 1:36.1 394 1620 33 156
r: 0:10 21
0:20.0 103 1:37.0 382 1440 33 156
r: 0:10 21
0:20.0 103 1:37.0 382 1440 33 155
r: 0:10 22
0:20.0 105 1:35.2 405 1620 33 157
r: 0:10 22
0:20.0 106 1:34.3 417 1620 33 158
r: 0:10 22
0:20.0 104 1:36.1 394 1620 33 160
r: 0:10 22
0:20.0 104 1:36.1 394 1620 33 160
r: 0:10 22
0:20.0 106 1:34.3 417 1620 33 162
r: 0:10 23
0:20.0 107 1:33.4 429 1620 33 164
r: 3:00 61
0:20.0 112 1:29.2 492 1980 36 141
r: 0:10 34
0:20.0 111 1:30.0 479 1800 36 156
r: 0:10 35
0:20.0 108 1:32.5 441 1800 33 163
r: 0:10 33
0:20.0 107 1:33.4 429 1620 33 164
r: 0:10 32
0:20.0 101 1:39.0 361 1620 30 165
r: 0:10 32
0:20.0 107 1:33.4 429 1620 33 166
r: 0:10 30
0:20.0 107 1:33.4 429 1620 33 168
r: 0:10 22
0:20.0 104 1:36.1 394 1620 33 167
r: 0:10 20
0:20.0 108 1:32.5 441 1800 33 168
r: 0:10 26
0:20.0 107 1:33.4 429 1620 33 170
r: 0:10 26
0:20.0 106 1:34.3 417 1620 36 171
r: 0:10 26
0:20.0 106 1:34.3 417 1620 33 171
r: 0:10 26
0:20.0 105 1:35.2 405 1620 33 171
r: 0:10 17
0:20.0 106 1:34.3 417 1620 33 170
r: 0:10 17
0:20.0 105 1:35.2 405 1620 33 170
r: 0:10 19
0:20.0 109 1:31.7 453 1800 33 171
r: 3:00 22
r816

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