Bérenger Lahouste v1:00/2:00r...5 BikeErg
8,010
Meters
13:00.0
Time
1:37.3
Pace
348
Calories
165
Heart Rate
| Rest Distance | 803 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,813 |
| Overall Time | 23:00.0 |
| Average Watts | 379 |
|---|---|
| Calories Per Hour | 1606 |
| RPM | 100 |
| Revolution Count | 1292 |
| Power/kg | 3.99 |
| Drag Factor | 88 |
September 12, 2022 15:19:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 8,010 | 1:37.3 | 379 | 1606 | 100 | 165 | |
| 1:00.0 | 689 | 1:27.0 | 530 | 2100 | 103 | 164 | |
| r: 2:00 | 217 | ||||||
| 3:00.0 | 1,888 | 1:35.3 | 404 | 1680 | 99 | 167 | |
| r: 2:00 | 163 | ||||||
| 5:00.0 | 2,948 | 1:41.7 | 332 | 1440 | 97 | 165 | |
| r: 2:00 | 181 | ||||||
| 3:00.0 | 1,828 | 1:38.4 | 367 | 1560 | 103 | 168 | |
| r: 2:00 | 201 | ||||||
| 1:00.0 | 657 | 1:31.3 | 460 | 1860 | 102 | 163 | |
| r: 2:00 | 41 | ||||||
| r803 |
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Workout Graph
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