Bérenger Lahouste v1000m/2:00r...8 BikeErg
8,000
Meters
12:30.4
Time
1:33.8
Pace
363
Calories
160
Heart Rate
| Rest Distance | 1,199 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 9,199 |
| Overall Time | 28:30.4 |
| Average Watts | 424 |
|---|---|
| Calories Per Hour | 1741 |
| RPM | 101 |
| Revolution Count | 1264 |
| Power/kg | 4.46 |
| Drag Factor | 95 |
September 13, 2022 13:09:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 12:30.4 | 8,000 | 1:33.8 | 424 | 1741 | 101 | 160 | |
| 1:34.2 | 1,000 | 1:34.2 | 419 | 1719 | 104 | 164 | |
| r: 2:00 | 160 | ||||||
| 1:32.7 | 1,000 | 1:32.7 | 439 | 1786 | 103 | 165 | |
| r: 2:00 | 116 | ||||||
| 1:32.8 | 1,000 | 1:32.8 | 438 | 1784 | 100 | 167 | |
| r: 2:00 | 158 | ||||||
| 1:34.2 | 1,000 | 1:34.2 | 419 | 1719 | 102 | 159 | |
| r: 2:00 | 185 | ||||||
| 1:34.9 | 1,000 | 1:34.9 | 410 | 1707 | 101 | 158 | |
| r: 2:00 | 185 | ||||||
| 1:34.6 | 1,000 | 1:34.6 | 413 | 1712 | 100 | 168 | |
| r: 2:00 | 175 | ||||||
| 1:34.1 | 1,000 | 1:34.1 | 420 | 1721 | 100 | 167 | |
| r: 2:00 | 179 | ||||||
| 1:33.1 | 1,000 | 1:33.1 | 434 | 1778 | 98 | 132 | |
| r: 2:00 | 41 | ||||||
| r1,199 |
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Workout Graph
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