Bérenger Lahouste v1:00/1:00r...10 BikeErg
6,453
Meters
10:00.0
Time
1:32.9
Pace
294
Calories
157
Heart Rate
| Rest Distance | 1,847 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,300 |
| Overall Time | 20:00.0 |
| Average Watts | 435 |
|---|---|
| Calories Per Hour | 1764 |
| RPM | 104 |
| Revolution Count | 1046 |
| Power/kg | 4.58 |
| Drag Factor | 74 |
September 17, 2022 10:45:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 6,453 | 1:32.9 | 435 | 1764 | 104 | 157 | |
| 1:00.0 | 655 | 1:31.6 | 455 | 1860 | 109 | 153 | |
| r: 1:00 | 171 | ||||||
| 1:00.0 | 673 | 1:29.1 | 494 | 1980 | 110 | 160 | |
| r: 1:00 | 158 | ||||||
| 1:00.0 | 664 | 1:30.3 | 474 | 1920 | 106 | 160 | |
| r: 1:00 | 182 | ||||||
| 1:00.0 | 653 | 1:31.8 | 451 | 1800 | 102 | 160 | |
| r: 1:00 | 156 | ||||||
| 1:00.0 | 642 | 1:33.4 | 429 | 1740 | 98 | 158 | |
| r: 1:00 | 170 | ||||||
| 1:00.0 | 635 | 1:34.4 | 415 | 1680 | 102 | 156 | |
| r: 1:00 | 182 | ||||||
| 1:00.0 | 635 | 1:34.4 | 415 | 1680 | 105 | 157 | |
| r: 1:00 | 202 | ||||||
| 1:00.0 | 625 | 1:36.0 | 396 | 1620 | 103 | 155 | |
| r: 1:00 | 143 | ||||||
| 1:00.0 | 644 | 1:33.1 | 433 | 1740 | 107 | 159 | |
| r: 1:00 | 134 | ||||||
| 1:00.0 | 628 | 1:35.5 | 401 | 1620 | 104 | 155 | |
| r: 1:00 | 349 | ||||||
| r1,847 |
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Workout Graph
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