Bérenger Lahouste v1:00/1:00r...10 SkiErg
2,912
Meters
10:00.0
Time
1:43.0
Pace
229
Calories
144
Heart Rate
| Rest Distance | 298 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,210 |
| Overall Time | 20:00.0 |
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1374 |
| Stroke Rate | 44 |
| Stroke Count | 449 |
| Drag Factor | 103 |
September 17, 2022 18:50:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,912 | 1:43.0 | 320 | 1374 | 44 | 144 | |
| 1:00.0 | 306 | 1:38.0 | 371 | 1560 | 46 | 159 | |
| r: 1:00 | 47 | ||||||
| 1:00.0 | 305 | 1:38.3 | 368 | 1560 | 47 | 159 | |
| r: 1:00 | 34 | ||||||
| 1:00.0 | 293 | 1:42.3 | 326 | 1380 | 45 | 158 | |
| r: 1:00 | 35 | ||||||
| 1:00.0 | 289 | 1:43.8 | 313 | 1320 | 44 | 157 | |
| r: 1:00 | 24 | ||||||
| 1:00.0 | 287 | 1:44.5 | 306 | 1320 | 45 | 158 | |
| r: 1:00 | 31 | ||||||
| 1:00.0 | 289 | 1:43.8 | 313 | 1320 | 45 | 73 | |
| r: 1:00 | 24 | ||||||
| 1:00.0 | 285 | 1:45.2 | 300 | 1320 | 44 | 155 | |
| r: 1:00 | 35 | ||||||
| 1:00.0 | 288 | 1:44.1 | 310 | 1320 | 44 | 151 | |
| r: 1:00 | 25 | ||||||
| 1:00.0 | 284 | 1:45.6 | 297 | 1320 | 44 | 117 | |
| r: 1:00 | 23 | ||||||
| 1:00.0 | 286 | 1:44.8 | 303 | 1320 | 45 | 158 | |
| r: 1:00 | 20 | ||||||
| r298 |
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Workout Graph
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