Bérenger Lahouste v1:00/2:00r...9 row
7,364
Meters
25:00.0
Time
1:41.8
Pace
598
Calories
140
Heart Rate
| Rest Distance | 336 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 7,700 |
| Overall Time | 43:00.0 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1435 |
| Stroke Rate | 33 |
| Stroke Count | 829 |
| Drag Factor | 175 |
September 20, 2022 15:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 7,364 | 1:41.8 | 331 | 1435 | 33 | 140 | |
| 1:00.0 | 324 | 1:32.5 | 441 | 1800 | 35 | 158 | |
| r: 2:00 | 26 | ||||||
| 2:00.0 | 626 | 1:35.8 | 398 | 1650 | 34 | 167 | |
| r: 2:00 | 45 | ||||||
| 3:00.0 | 895 | 1:40.5 | 344 | 1480 | 33 | 166 | |
| r: 2:00 | 41 | ||||||
| 4:00.0 | 1,162 | 1:43.2 | 318 | 1380 | 33 | 165 | |
| r: 2:00 | 43 | ||||||
| 5:00.0 | 1,421 | 1:45.5 | 298 | 1320 | 33 | 165 | |
| r: 2:00 | 47 | ||||||
| 4:00.0 | 1,141 | 1:45.1 | 301 | 1335 | 33 | 163 | |
| r: 2:00 | 31 | ||||||
| 3:00.0 | 874 | 1:42.9 | 321 | 1400 | 33 | 118 | |
| r: 2:00 | 46 | ||||||
| 2:00.0 | 603 | 1:39.5 | 355 | 1500 | 34 | 0 | |
| r: 2:00 | 43 | ||||||
| 1:00.0 | 317 | 1:34.6 | 413 | 1680 | 35 | 160 | |
| r: 2:00 | 14 | ||||||
| r336 |
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Workout Graph
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