Bérenger Lahouste v1:00/2:00r...9 BikeErg
14,975
Meters
25:00.0
Time
1:40.1
Pace
621
Calories
153
Heart Rate
| Rest Distance | 6,312 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 21,287 |
| Overall Time | 43:00.0 |
| Average Watts | 348 |
|---|---|
| Calories Per Hour | 1490 |
| RPM | 98 |
| Revolution Count | 2471 |
| Power/kg | 3.66 |
| Drag Factor | 76 |
September 20, 2022 16:58:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 14,975 | 1:40.1 | 348 | 1490 | 98 | 153 | |
| 1:00.0 | 670 | 1:29.5 | 487 | 1920 | 94 | 116 | |
| r: 2:00 | 415 | ||||||
| 2:00.0 | 1,243 | 1:36.5 | 389 | 1620 | 93 | 159 | |
| r: 2:00 | 749 | ||||||
| 3:00.0 | 1,794 | 1:40.3 | 347 | 1480 | 99 | 158 | |
| r: 2:00 | 762 | ||||||
| 4:00.0 | 2,367 | 1:41.3 | 336 | 1455 | 100 | 159 | |
| r: 2:00 | 797 | ||||||
| 5:00.0 | 2,910 | 1:43.0 | 319 | 1392 | 99 | 160 | |
| r: 2:00 | 723 | ||||||
| 4:00.0 | 2,353 | 1:41.9 | 330 | 1425 | 100 | 159 | |
| r: 2:00 | 706 | ||||||
| 3:00.0 | 1,790 | 1:40.5 | 344 | 1480 | 101 | 161 | |
| r: 2:00 | 727 | ||||||
| 2:00.0 | 1,206 | 1:39.5 | 355 | 1500 | 98 | 158 | |
| r: 2:00 | 695 | ||||||
| 1:00.0 | 641 | 1:33.6 | 427 | 1740 | 105 | 155 | |
| r: 2:00 | 738 | ||||||
| r6,312 |
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Workout Graph
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