Bérenger Lahouste v750m/2:00r...5 SkiErg
3,750
Meters
14:07.9
Time
1:53.0
Pace
264
Calories
146
Heart Rate
| Rest Distance | 178 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,928 |
| Overall Time | 24:07.9 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 38 |
| Stroke Count | 539 |
| Drag Factor | 110 |
September 21, 2022 10:01:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:07.9 | 3,750 | 1:53.0 | 242 | 1120 | 38 | 146 | |
| 2:47.1 | 750 | 1:51.4 | 253 | 1163 | 38 | 147 | |
| r: 2:00 | 82 | ||||||
| 2:48.9 | 750 | 1:52.6 | 245 | 1129 | 39 | 147 | |
| r: 2:00 | 18 | ||||||
| 2:50.0 | 750 | 1:53.3 | 240 | 1122 | 38 | 148 | |
| r: 2:00 | 44 | ||||||
| 2:48.3 | 750 | 1:52.2 | 248 | 1133 | 39 | 148 | |
| r: 2:00 | 13 | ||||||
| 2:53.7 | 750 | 1:55.8 | 225 | 1056 | 38 | 144 | |
| r: 2:00 | 21 | ||||||
| r178 |
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Workout Graph
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