Bérenger Lahouste v750m/2:00r...5 row
3,750
Meters
12:45.5
Time
1:42.0
Pace
302
Calories
160
Heart Rate
| Rest Distance | 232 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,982 |
| Overall Time | 22:45.5 |
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1420 |
| Stroke Rate | 31 |
| Stroke Count | 402 |
| Drag Factor | 174 |
September 21, 2022 19:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:45.5 | 3,750 | 1:42.0 | 329 | 1420 | 31 | 160 | |
| 2:32.4 | 750 | 1:41.6 | 334 | 1440 | 32 | 158 | |
| r: 2:00 | 86 | ||||||
| 2:32.3 | 750 | 1:41.5 | 334 | 1441 | 32 | 162 | |
| r: 2:00 | 16 | ||||||
| 2:33.1 | 750 | 1:42.0 | 329 | 1410 | 31 | 161 | |
| r: 2:00 | 69 | ||||||
| 2:33.3 | 750 | 1:42.2 | 328 | 1409 | 31 | 162 | |
| r: 2:00 | 47 | ||||||
| 2:34.4 | 750 | 1:42.9 | 321 | 1398 | 31 | 160 | |
| r: 2:00 | 14 | ||||||
| r232 |
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Workout Graph
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