Bérenger Lahouste v1:00/2:00r...5 SkiErg
3,557
Meters
13:00.0
Time
1:49.6
Pace
261
Calories
155
Heart Rate
| Rest Distance | 226 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,783 |
| Overall Time | 23:00.0 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1204 |
| Stroke Rate | 42 |
| Stroke Count | 537 |
| Drag Factor | 108 |
September 26, 2022 09:43:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,557 | 1:49.6 | 266 | 1204 | 42 | 155 | |
| 1:00.0 | 291 | 1:43.0 | 319 | 1380 | 46 | 143 | |
| r: 2:00 | 38 | ||||||
| 3:00.0 | 824 | 1:49.2 | 269 | 1220 | 43 | 157 | |
| r: 2:00 | 64 | ||||||
| 5:00.0 | 1,328 | 1:52.9 | 243 | 1128 | 39 | 160 | |
| r: 2:00 | 59 | ||||||
| 3:00.0 | 816 | 1:50.2 | 261 | 1180 | 39 | 161 | |
| r: 2:00 | 46 | ||||||
| 1:00.0 | 298 | 1:40.6 | 343 | 1440 | 46 | 157 | |
| r: 2:00 | 19 | ||||||
| r226 |
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Workout Graph
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