Bérenger Lahouste v1:00/2:00r...5 row
3,775
Meters
13:00.0
Time
1:43.3
Pace
299
Calories
131
Heart Rate
| Rest Distance | 197 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,972 |
| Overall Time | 23:00.0 |
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1380 |
| Stroke Rate | 32 |
| Stroke Count | 409 |
| Drag Factor | 163 |
September 26, 2022 10:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,775 | 1:43.3 | 317 | 1380 | 32 | 131 | |
| 1:00.0 | 315 | 1:35.2 | 405 | 1680 | 33 | 100 | |
| r: 2:00 | 62 | ||||||
| 3:00.0 | 873 | 1:43.0 | 319 | 1380 | 31 | 150 | |
| r: 2:00 | 43 | ||||||
| 5:00.0 | 1,407 | 1:46.6 | 289 | 1284 | 31 | 152 | |
| r: 2:00 | 28 | ||||||
| 3:00.0 | 872 | 1:43.2 | 318 | 1380 | 31 | 149 | |
| r: 2:00 | 48 | ||||||
| 1:00.0 | 308 | 1:37.4 | 379 | 1560 | 34 | 106 | |
| r: 2:00 | 16 | ||||||
| r197 |
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Workout Graph
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