Bérenger Lahouste v1:00/2:00r...5 BikeErg
7,715
Meters
13:00.0
Time
1:41.1
Pace
316
Calories
152
Heart Rate
| Rest Distance | 3,503 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,218 |
| Overall Time | 23:00.0 |
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1458 |
| RPM | 97 |
| Revolution Count | 1267 |
| Power/kg | 3.57 |
| Drag Factor | 77 |
September 26, 2022 11:35:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 7,715 | 1:41.1 | 339 | 1458 | 97 | 152 | |
| 1:00.0 | 646 | 1:32.8 | 437 | 1800 | 95 | 148 | |
| r: 2:00 | 590 | ||||||
| 3:00.0 | 1,816 | 1:39.1 | 359 | 1520 | 96 | 154 | |
| r: 2:00 | 682 | ||||||
| 5:00.0 | 2,884 | 1:44.0 | 311 | 1368 | 99 | 156 | |
| r: 2:00 | 682 | ||||||
| 3:00.0 | 1,735 | 1:43.7 | 313 | 1360 | 96 | 153 | |
| r: 2:00 | 701 | ||||||
| 1:00.0 | 633 | 1:34.7 | 411 | 1680 | 101 | 152 | |
| r: 2:00 | 848 | ||||||
| r3,503 |
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Workout Graph
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