Bérenger Lahouste v3:00/2:00r...5 BikeErg
9,045
Meters
15:00.0
Time
1:39.5
Pace
378
Calories
160
Heart Rate
| Rest Distance | 4,055 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,100 |
| Overall Time | 25:00.0 |
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1512 |
| RPM | 98 |
| Revolution Count | 1475 |
| Power/kg | 3.74 |
| Drag Factor | 80 |
October 02, 2022 18:25:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 9,045 | 1:39.5 | 355 | 1512 | 98 | 160 | |
| 3:00.0 | 1,793 | 1:40.3 | 346 | 1480 | 98 | 156 | |
| r: 2:00 | 832 | ||||||
| 3:00.0 | 1,839 | 1:37.8 | 373 | 1580 | 100 | 162 | |
| r: 2:00 | 764 | ||||||
| 3:00.0 | 1,814 | 1:39.2 | 358 | 1520 | 99 | 162 | |
| r: 2:00 | 796 | ||||||
| 3:00.0 | 1,807 | 1:39.6 | 354 | 1500 | 97 | 163 | |
| r: 2:00 | 782 | ||||||
| 3:00.0 | 1,792 | 1:40.4 | 345 | 1480 | 97 | 161 | |
| r: 2:00 | 881 | ||||||
| r4,055 |
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Workout Graph
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