Bérenger Lahouste v1:00/1:00r...10 SkiErg
2,647
Meters
10:00.0
Time
1:53.3
Pace
189
Calories
143
Heart Rate
| Rest Distance | 187 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,834 |
| Overall Time | 20:00.0 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 42 |
| Stroke Count | 427 |
| Drag Factor | 108 |
October 05, 2022 10:39:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,647 | 1:53.3 | 240 | 1134 | 42 | 143 | |
| 1:00.0 | 266 | 1:52.7 | 244 | 1080 | 42 | 132 | |
| r: 1:00 | 20 | ||||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 44 | 140 | |
| r: 1:00 | 23 | ||||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1200 | 44 | 144 | |
| r: 1:00 | 21 | ||||||
| 1:00.0 | 203 | 2:27.7 | 108 | 900 | 33 | 143 | |
| r: 1:00 | 20 | ||||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 43 | 145 | |
| r: 1:00 | 13 | ||||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 44 | 147 | |
| r: 1:00 | 13 | ||||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1200 | 44 | 145 | |
| r: 1:00 | 21 | ||||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 46 | 149 | |
| r: 1:00 | 19 | ||||||
| 1:00.0 | 260 | 1:55.3 | 228 | 1080 | 43 | 140 | |
| r: 1:00 | 20 | ||||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1080 | 44 | 145 | |
| r: 1:00 | 17 | ||||||
| r187 |
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Workout Graph
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