Bérenger Lahouste v4:00/2:00r...7 BikeErg
11,737
Meters
19:00.0
Time
1:37.1
Pace
511
Calories
168
Heart Rate
| Rest Distance | 2,800 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 14,537 |
| Overall Time | 33:00.0 |
| Average Watts | 382 |
|---|---|
| Calories Per Hour | 1613 |
| RPM | 98 |
| Revolution Count | 1868 |
| Power/kg | 4.02 |
| Drag Factor | 79 |
November 01, 2022 20:01:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 19:00.0 | 11,737 | 1:37.1 | 382 | 1613 | 98 | 168 | |
| 4:00.0 | 2,469 | 1:37.2 | 381 | 1605 | 99 | 164 | |
| r: 2:00 | 87 | ||||||
| 3:00.0 | 1,884 | 1:35.5 | 401 | 1680 | 99 | 170 | |
| r: 2:00 | 481 | ||||||
| 2:00.0 | 1,266 | 1:34.7 | 411 | 1710 | 97 | 171 | |
| r: 2:00 | 570 | ||||||
| 1:00.0 | 671 | 1:29.4 | 490 | 1980 | 99 | 169 | |
| r: 2:00 | 549 | ||||||
| 2:00.0 | 1,229 | 1:37.6 | 376 | 1590 | 100 | 169 | |
| r: 2:00 | 316 | ||||||
| 3:00.0 | 1,809 | 1:39.5 | 355 | 1520 | 98 | 168 | |
| r: 2:00 | 166 | ||||||
| 4:00.0 | 2,409 | 1:39.6 | 354 | 1515 | 98 | 169 | |
| r: 2:00 | 631 | ||||||
| r2,800 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.