Bérenger Lahouste v250m/0:45r...1 SkiErg
250
Meters
0:49.7
Time
1:39.4
Pace
21
Calories
149
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 268 |
| Overall Time | 1:34.7 |
| Average Watts | 356 |
|---|---|
| Calories Per Hour | 1521 |
| Stroke Rate | 47 |
| Stroke Count | 39 |
| Drag Factor | 94 |
November 07, 2022 11:33:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:49.7 | 250 | 1:39.4 | 356 | 1521 | 47 | 149 | |
| 0:49.7 | 250 | 1:39.4 | 356 | 1521 | 47 | 149 | |
| r: 0:45 | 18 | ||||||
| r18 |
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Workout Graph
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