Bérenger Lahouste v250m/0:45r...2 SkiErg
500
Meters
1:45.7
Time
1:45.7
Pace
37
Calories
149
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 536 |
| Overall Time | 3:15.7 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 44 |
| Stroke Count | 78 |
| Drag Factor | 91 |
November 07, 2022 11:37:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:45.7 | 500 | 1:45.7 | 296 | 1260 | 44 | 149 | |
| 0:51.8 | 250 | 1:43.6 | 315 | 1320 | 44 | 148 | |
| r: 0:45 | 20 | ||||||
| 0:53.9 | 250 | 1:47.8 | 279 | 1202 | 45 | 150 | |
| r: 0:45 | 16 | ||||||
| r36 |
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Workout Graph
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