Bérenger Lahouste v3:00/2:00r...5 SkiErg
3,858
Meters
15:00.0
Time
1:56.6
Pace
263
Calories
147
Heart Rate
| Rest Distance | 1,402 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,260 |
| Overall Time | 25:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 36 |
| Stroke Count | 548 |
| Drag Factor | 101 |
November 11, 2022 10:09:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,858 | 1:56.6 | 221 | 1052 | 36 | 147 | |
| 3:00.0 | 773 | 1:56.4 | 222 | 1060 | 37 | 146 | |
| r: 2:00 | 224 | ||||||
| 3:00.0 | 774 | 1:56.2 | 223 | 1060 | 36 | 149 | |
| r: 2:00 | 239 | ||||||
| 3:00.0 | 774 | 1:56.2 | 223 | 1060 | 37 | 148 | |
| r: 2:00 | 245 | ||||||
| 3:00.0 | 778 | 1:55.6 | 226 | 1060 | 36 | 149 | |
| r: 2:00 | 271 | ||||||
| 3:00.0 | 760 | 1:58.4 | 211 | 1020 | 36 | 146 | |
| r: 2:00 | 423 | ||||||
| r1,402 |
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Workout Graph
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