Bérenger Lahouste 30:00 row
8,412
Meters
30:00.0
Time
1:46.9
Pace
638
Calories
165
Heart Rate
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1276 |
| Stroke Rate | 30 |
| Stroke Count | 895 |
| Drag Factor | 158 |
November 16, 2022 20:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 8,412 | 1:46.9 | 286 | 1276 | 638 | 30 | 165 |
| 5:00.0 | 1,371 | 1:49.4 | 267 | 1212 | 101 | 30 | 155 |
| 10:00.0 | 1,407 | 1:46.6 | 289 | 1284 | 107 | 30 | 162 |
| 15:00.0 | 1,423 | 1:45.4 | 299 | 1320 | 110 | 30 | 166 |
| 20:00.0 | 1,414 | 1:46.0 | 293 | 1308 | 109 | 30 | 169 |
| 25:00.0 | 1,396 | 1:47.4 | 282 | 1260 | 105 | 30 | 167 |
| 30:00.0 | 1,402 | 1:46.9 | 286 | 1272 | 106 | 30 | 171 |
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Workout Graph
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