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Bérenger Lahouste v0:45/0:45r...20 BikeErg

9,838

Meters

15:00.0

Time

1:31.4

Pace

459

Calories

167

Heart Rate

Rest Distance5,473
Rest Time15:00.0
Overall Distance15,311
Overall Time30:00.0
Average Watts457
Calories Per Hour1836
RPM106
Revolution Count1603
Power/kg4.81
Drag Factor73

December 09, 2022 20:26:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:00.0 9,838 1:31.4 457 1836 106 167
0:45.0 496 1:30.7 469 1840 108 153
r: 0:45 299
0:45.0 514 1:27.5 522 2080 112 162
r: 0:45 307
0:45.0 500 1:30.0 480 1920 108 164
r: 0:45 286
0:45.0 491 1:31.6 455 1840 107 165
r: 0:45 296
0:45.0 500 1:30.0 480 1920 109 168
r: 0:45 260
0:45.0 499 1:30.1 477 1920 108 169
r: 0:45 272
0:45.0 486 1:32.5 441 1760 105 167
r: 0:45 288
0:45.0 501 1:29.8 483 1920 108 170
r: 0:45 273
0:45.0 500 1:30.0 480 1920 108 171
r: 0:45 280
0:45.0 490 1:31.8 452 1840 107 170
r: 0:45 249
0:45.0 493 1:31.2 460 1840 107 169
r: 0:45 266
0:45.0 487 1:32.4 444 1760 105 169
r: 0:45 273
0:45.0 491 1:31.6 455 1840 107 169
r: 0:45 275
0:45.0 480 1:33.7 425 1680 104 169
r: 0:45 268
0:45.0 490 1:31.8 452 1840 107 169
r: 0:45 259
0:45.0 486 1:32.5 441 1760 101 169
r: 0:45 272
0:45.0 484 1:32.9 435 1760 107 170
r: 0:45 259
0:45.0 483 1:33.1 433 1760 107 169
r: 0:45 279
0:45.0 484 1:32.9 435 1760 107 170
r: 0:45 251
0:45.0 485 1:32.7 438 1760 107 169
r: 0:45 261
r5,473

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Workout Graph

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