Bérenger Lahouste v2000m/2:00r...6 BikeErg
12,000
Meters
19:43.4
Time
1:38.6
Pace
508
Calories
169
Heart Rate
| Rest Distance | 4,345 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 16,345 |
| Overall Time | 31:43.4 |
| Average Watts | 365 |
|---|---|
| Calories Per Hour | 1545 |
| RPM | 100 |
| Revolution Count | 1971 |
| Power/kg | 3.84 |
| Drag Factor | 77 |
December 10, 2022 08:05:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 19:43.4 | 12,000 | 1:38.6 | 365 | 1545 | 100 | 169 | |
| 3:18.4 | 2,000 | 1:39.2 | 359 | 1524 | 101 | 160 | |
| r: 2:00 | 657 | ||||||
| 3:14.3 | 2,000 | 1:37.1 | 382 | 1611 | 101 | 169 | |
| r: 2:00 | 742 | ||||||
| 3:14.6 | 2,000 | 1:37.3 | 380 | 1590 | 101 | 173 | |
| r: 2:00 | 735 | ||||||
| 3:16.8 | 2,000 | 1:38.4 | 367 | 1554 | 100 | 173 | |
| r: 2:00 | 723 | ||||||
| 3:18.3 | 2,000 | 1:39.1 | 359 | 1524 | 99 | 172 | |
| r: 2:00 | 751 | ||||||
| 3:21.2 | 2,000 | 1:40.6 | 344 | 1467 | 98 | 170 | |
| r: 2:00 | 737 | ||||||
| r4,345 |
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Workout Graph
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