Bérenger Lahouste v1000m/2:00r...6 SkiErg
6,000
Meters
22:38.7
Time
1:53.2
Pace
423
Calories
164
Heart Rate
| Rest Distance | 562 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,562 |
| Overall Time | 34:38.7 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 39 |
| Stroke Count | 879 |
| Drag Factor | 105 |
December 10, 2022 11:58:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:38.7 | 6,000 | 1:53.2 | 241 | 1120 | 39 | 164 | |
| 3:32.8 | 1,000 | 1:46.4 | 291 | 1285 | 44 | 164 | |
| r: 2:00 | 28 | ||||||
| 3:44.3 | 1,000 | 1:52.1 | 248 | 1139 | 39 | 165 | |
| r: 2:00 | 50 | ||||||
| 3:47.9 | 1,000 | 1:53.9 | 237 | 1105 | 38 | 165 | |
| r: 2:00 | 39 | ||||||
| 3:49.9 | 1,000 | 1:54.9 | 230 | 1080 | 38 | 165 | |
| r: 2:00 | 36 | ||||||
| 3:50.5 | 1,000 | 1:55.2 | 229 | 1077 | 38 | 165 | |
| r: 2:00 | 43 | ||||||
| 3:53.3 | 1,000 | 1:56.6 | 221 | 1049 | 37 | 164 | |
| r: 2:00 | 366 | ||||||
| r562 |
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Workout Graph
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