Bérenger Lahouste v1:00/2:00r...9 BikeErg
15,127
Meters
25:00.0
Time
1:39.1
Pace
636
Calories
165
Heart Rate
| Rest Distance | 7,298 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 22,425 |
| Overall Time | 43:00.0 |
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1526 |
| RPM | 100 |
| Revolution Count | 2473 |
| Power/kg | 3.78 |
| Drag Factor | 80 |
December 11, 2022 08:07:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 15,127 | 1:39.1 | 359 | 1526 | 100 | 165 | |
| 1:00.0 | 668 | 1:29.8 | 483 | 1920 | 106 | 162 | |
| r: 2:00 | 808 | ||||||
| 2:00.0 | 1,277 | 1:33.9 | 422 | 1740 | 102 | 168 | |
| r: 2:00 | 777 | ||||||
| 3:00.0 | 1,846 | 1:37.5 | 378 | 1580 | 98 | 168 | |
| r: 2:00 | 739 | ||||||
| 4:00.0 | 2,381 | 1:40.7 | 342 | 1470 | 98 | 166 | |
| r: 2:00 | 770 | ||||||
| 5:00.0 | 2,924 | 1:42.5 | 324 | 1404 | 98 | 165 | |
| r: 2:00 | 782 | ||||||
| 4:00.0 | 2,354 | 1:41.9 | 330 | 1425 | 97 | 165 | |
| r: 2:00 | 825 | ||||||
| 3:00.0 | 1,804 | 1:39.7 | 352 | 1500 | 99 | 166 | |
| r: 2:00 | 816 | ||||||
| 2:00.0 | 1,220 | 1:38.3 | 368 | 1560 | 100 | 167 | |
| r: 2:00 | 842 | ||||||
| 1:00.0 | 654 | 1:31.7 | 453 | 1800 | 104 | 166 | |
| r: 2:00 | 939 | ||||||
| r7,298 |
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Workout Graph
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