Bérenger Lahouste v1:00/1:00r...10 row
3,100
Meters
10:00.0
Time
1:36.7
Pace
269
Calories
162
Heart Rate
| Rest Distance | 1,487 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,587 |
| Overall Time | 20:00.0 |
| Average Watts | 386 |
|---|---|
| Calories Per Hour | 1614 |
| Stroke Rate | 32 |
| Stroke Count | 321 |
| Drag Factor | 154 |
January 07, 2023 18:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 3,100 | 1:36.7 | 386 | 1614 | 32 | 162 | |
| 1:00.0 | 323 | 1:32.8 | 437 | 1800 | 33 | 158 | |
| r: 1:00 | 110 | ||||||
| 1:00.0 | 320 | 1:33.7 | 425 | 1740 | 33 | 163 | |
| r: 1:00 | 112 | ||||||
| 1:00.0 | 305 | 1:38.3 | 368 | 1560 | 32 | 161 | |
| r: 1:00 | 151 | ||||||
| 1:00.0 | 313 | 1:35.8 | 398 | 1620 | 32 | 165 | |
| r: 1:00 | 158 | ||||||
| 1:00.0 | 311 | 1:36.4 | 390 | 1620 | 32 | 165 | |
| r: 1:00 | 161 | ||||||
| 1:00.0 | 307 | 1:37.7 | 375 | 1560 | 32 | 164 | |
| r: 1:00 | 151 | ||||||
| 1:00.0 | 310 | 1:36.7 | 386 | 1620 | 32 | 164 | |
| r: 1:00 | 134 | ||||||
| 1:00.0 | 307 | 1:37.7 | 375 | 1560 | 32 | 164 | |
| r: 1:00 | 169 | ||||||
| 1:00.0 | 305 | 1:38.3 | 368 | 1560 | 32 | 162 | |
| r: 1:00 | 179 | ||||||
| 1:00.0 | 300 | 1:40.0 | 350 | 1500 | 31 | 162 | |
| r: 1:00 | 162 | ||||||
| r1,487 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.