Bérenger Lahouste v1:00/2:00r...9 row
7,301
Meters
25:00.0
Time
1:42.7
Pace
585
Calories
154
Heart Rate
| Rest Distance | 2,709 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 10,010 |
| Overall Time | 43:00.0 |
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1404 |
| Stroke Rate | 31 |
| Stroke Count | 775 |
| Drag Factor | 154 |
January 16, 2023 19:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 7,301 | 1:42.7 | 323 | 1404 | 31 | 154 | |
| 1:00.0 | 319 | 1:34.0 | 421 | 1740 | 33 | 130 | |
| r: 2:00 | 366 | ||||||
| 2:00.0 | 612 | 1:38.0 | 371 | 1560 | 32 | 148 | |
| r: 2:00 | 408 | ||||||
| 3:00.0 | 878 | 1:42.5 | 325 | 1400 | 31 | 163 | |
| r: 2:00 | 406 | ||||||
| 4:00.0 | 1,141 | 1:45.1 | 301 | 1335 | 30 | 161 | |
| r: 2:00 | 275 | ||||||
| 5:00.0 | 1,427 | 1:45.1 | 301 | 1332 | 31 | 160 | |
| r: 2:00 | 315 | ||||||
| 4:00.0 | 1,147 | 1:44.6 | 306 | 1350 | 31 | 162 | |
| r: 2:00 | 342 | ||||||
| 3:00.0 | 872 | 1:43.2 | 318 | 1380 | 31 | 159 | |
| r: 2:00 | 287 | ||||||
| 2:00.0 | 589 | 1:41.8 | 331 | 1410 | 32 | 148 | |
| r: 2:00 | 266 | ||||||
| 1:00.0 | 316 | 1:34.9 | 409 | 1680 | 33 | 162 | |
| r: 2:00 | 44 | ||||||
| r2,709 |
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Workout Graph
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