Bérenger Lahouste 30:00 row
8,584
Meters
30:00.0
Time
1:44.8
Pace
669
Calories
167
Heart Rate
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1338 |
| Stroke Rate | 30 |
| Stroke Count | 907 |
| Drag Factor | 173 |
January 30, 2023 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 8,584 | 1:44.8 | 304 | 1338 | 669 | 30 | 167 |
| 5:00.0 | 1,449 | 1:43.5 | 316 | 1380 | 115 | 30 | 163 |
| 10:00.0 | 1,455 | 1:43.0 | 319 | 1392 | 116 | 30 | 167 |
| 15:00.0 | 1,418 | 1:45.7 | 296 | 1308 | 109 | 30 | 166 |
| 20:00.0 | 1,419 | 1:45.7 | 296 | 1308 | 109 | 30 | 167 |
| 25:00.0 | 1,412 | 1:46.2 | 292 | 1296 | 108 | 30 | 169 |
| 30:00.0 | 1,432 | 1:44.7 | 305 | 1344 | 112 | 30 | 173 |
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Workout Graph
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