Bérenger Lahouste v5:00/2:00r...5 BikeErg
25,507
Meters
45:00.0
Time
1:45.8
Pace
985
Calories
152
Heart Rate
| Rest Distance | 4,045 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 29,552 |
| Overall Time | 55:00.0 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1313 |
| RPM | 90 |
| Revolution Count | 4003 |
| Power/kg | 3.11 |
| Drag Factor | 90 |
February 11, 2023 09:48:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 45:00.0 | 25,507 | 1:45.8 | 295 | 1313 | 90 | 152 | |
| 5:00.0 | 3,021 | 1:39.3 | 357 | 1524 | 97 | 160 | |
| r: 2:00 | 751 | ||||||
| 10:00.0 | 5,741 | 1:44.5 | 307 | 1350 | 92 | 154 | |
| r: 2:00 | 797 | ||||||
| 15:00.0 | 8,353 | 1:47.7 | 280 | 1260 | 87 | 150 | |
| r: 2:00 | 820 | ||||||
| 10:00.0 | 5,547 | 1:48.1 | 277 | 1248 | 86 | 148 | |
| r: 2:00 | 822 | ||||||
| 5:00.0 | 2,847 | 1:45.3 | 299 | 1320 | 88 | 152 | |
| r: 2:00 | 855 | ||||||
| r4,045 |
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Workout Graph
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