Bérenger Lahouste v1000m/2:00r...8 row
8,000
Meters
28:54.3
Time
1:48.3
Pace
598
Calories
151
Heart Rate
| Rest Distance | 3,032 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 11,032 |
| Overall Time | 44:54.3 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1241 |
| Stroke Rate | 29 |
| Stroke Count | 856 |
| Drag Factor | 162 |
February 19, 2023 19:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 28:54.3 | 8,000 | 1:48.3 | 275 | 1241 | 29 | 151 | |
| 3:25.0 | 1,000 | 1:42.5 | 325 | 1404 | 31 | 159 | |
| r: 2:00 | 406 | ||||||
| 3:26.1 | 1,000 | 1:43.0 | 320 | 1397 | 31 | 161 | |
| r: 2:00 | 373 | ||||||
| 3:29.5 | 1,000 | 1:44.7 | 305 | 1340 | 31 | 166 | |
| r: 2:00 | 406 | ||||||
| 3:33.8 | 1,000 | 1:46.9 | 287 | 1279 | 30 | 157 | |
| r: 2:00 | 345 | ||||||
| 3:40.8 | 1,000 | 1:50.4 | 260 | 1190 | 29 | 152 | |
| r: 2:00 | 388 | ||||||
| 3:45.2 | 1,000 | 1:52.6 | 245 | 1134 | 29 | 141 | |
| r: 2:00 | 327 | ||||||
| 3:49.4 | 1,000 | 1:54.7 | 232 | 1082 | 29 | 142 | |
| r: 2:00 | 388 | ||||||
| 3:44.7 | 1,000 | 1:52.3 | 247 | 1137 | 29 | 137 | |
| r: 2:00 | 399 | ||||||
| r3,032 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.