Bérenger Lahouste 33x10c/0:30r SkiErg

4,276

Meters

15:46.0

Time

1:50.6

Pace

330

Calories

146

Heart Rate

Rest Distance771
Rest Time16:30.0
Overall Distance5,047
Overall Time32:16.0
Average Watts259
Calories Per Hour1255
Stroke Rate45
Stroke Count707
Drag Factor105

February 25, 2023 20:05:00

Workout
SkiErg

Workout Type
Interval:Calorie

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:46.0 4,276 1:50.6 259 1255 45 146
0:21.8 112 1:37.3 380 1651 50 125
0:20.5 108 1:34.9 409 1756 56 145
0:20.6 110 1:33.6 426 1747 52 151
0:20.6 109 1:34.4 415 1747 55 153
0:21.1 110 1:35.9 397 1706 54 155
0:22.6 113 1:40.0 350 1592 56 157
0:25.5 116 1:49.9 264 1411 49 155
0:22.8 114 1:40.0 350 1578 53 158
0:28.9 128 1:52.8 243 1245 44 155
0:28.4 130 1:49.2 269 1267 44 150
0:31.8 138 1:55.2 229 1132 43 147
0:29.6 133 1:51.2 254 1216 45 148
0:31.9 139 1:54.7 232 1128 41 144
0:27.0 125 1:48.0 278 1333 47 146
0:28.0 128 1:49.3 267 1285 49 149
0:32.6 140 1:56.4 222 1104 42 146
0:26.2 124 1:45.6 297 1374 50 146
0:29.6 133 1:51.2 254 1216 45 148
0:32.3 139 1:56.1 223 1114 43 143
0:31.4 138 1:53.7 238 1146 46 142
0:38.8 154 2:05.9 175 927 36 138
0:35.6 147 2:01.0 197 1011 37 138
0:34.9 145 2:00.3 201 1031 40 137
0:32.8 141 1:56.3 222 1097 40 141
0:29.9 133 1:52.4 246 1204 42 143
0:26.1 124 1:45.2 300 1379 46 148
0:33.9 144 1:57.7 215 1061 41 145
0:27.2 126 1:47.9 278 1323 46 147
0:25.6 122 1:44.9 303 1406 49 151
0:33.6 142 1:58.3 211 1071 41 145
0:34.3 144 1:59.0 207 1049 40 141
0:25.1 120 1:44.5 306 1434 48 148
0:34.9 146 1:59.5 205 1031 39 143
r771

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