Bérenger Lahouste 30:00 row
8,372
Meters
30:00.0
Time
1:47.5
Pace
631
Calories
156
Heart Rate
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1262 |
| Stroke Rate | 29 |
| Stroke Count | 886 |
| Drag Factor | 166 |
February 28, 2023 11:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 8,372 | 1:47.5 | 282 | 1262 | 631 | 29 | 156 |
| 5:00.0 | 1,401 | 1:47.0 | 285 | 1272 | 106 | 30 | 148 |
| 10:00.0 | 1,408 | 1:46.5 | 289 | 1284 | 107 | 30 | 156 |
| 15:00.0 | 1,401 | 1:47.0 | 285 | 1272 | 106 | 29 | 156 |
| 20:00.0 | 1,385 | 1:48.3 | 276 | 1236 | 103 | 29 | 157 |
| 25:00.0 | 1,387 | 1:48.1 | 277 | 1248 | 104 | 29 | 159 |
| 30:00.0 | 1,391 | 1:47.8 | 279 | 1260 | 105 | 29 | 160 |
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Workout Graph
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