Bérenger Lahouste v0:45/0:45r...7 row
1,655
Meters
5:15.0
Time
1:35.1
Pace
145
Calories
155
Heart Rate
| Rest Distance | 112 |
|---|---|
| Rest Time | 5:15.0 |
| Overall Distance | 1,767 |
| Overall Time | 10:30.0 |
| Average Watts | 406 |
|---|---|
| Calories Per Hour | 1657 |
| Stroke Rate | 32 |
| Stroke Count | 173 |
| Drag Factor | 171 |
March 16, 2023 11:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:15.0 | 1,655 | 1:35.1 | 406 | 1657 | 32 | 155 | |
| 0:45.0 | 240 | 1:33.7 | 425 | 1680 | 33 | 148 | |
| r: 0:45 | 19 | ||||||
| 0:45.0 | 246 | 1:31.4 | 457 | 1840 | 33 | 156 | |
| r: 0:45 | 18 | ||||||
| 0:45.0 | 243 | 1:32.5 | 441 | 1760 | 33 | 156 | |
| r: 0:45 | 16 | ||||||
| 0:45.0 | 236 | 1:35.3 | 404 | 1680 | 33 | 157 | |
| r: 0:45 | 18 | ||||||
| 0:45.0 | 237 | 1:34.9 | 409 | 1680 | 33 | 158 | |
| r: 0:45 | 19 | ||||||
| 0:45.0 | 232 | 1:36.9 | 384 | 1600 | 33 | 159 | |
| r: 0:45 | 19 | ||||||
| 0:45.0 | 221 | 1:41.8 | 332 | 1360 | 31 | 157 | |
| r: 0:45 | 3 | ||||||
| r112 |
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