Bérenger Lahouste v20c/2:00r...5 SkiErg
4,348
Meters
16:55.7
Time
1:56.8
Pace
300
Calories
142
Heart Rate
| Rest Distance | 674 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,022 |
| Overall Time | 26:55.7 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 38 |
| Stroke Count | 631 |
| Drag Factor | 103 |
March 18, 2023 19:40:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:55.7 | 4,348 | 1:56.8 | 220 | 1063 | 38 | 142 | |
| 1:02.5 | 276 | 1:53.2 | 241 | 1152 | 39 | 132 | |
| r: 2:00 | 154 | ||||||
| 2:12.2 | 572 | 1:55.5 | 227 | 1089 | 39 | 142 | |
| r: 2:00 | 81 | ||||||
| 3:18.7 | 861 | 1:55.3 | 228 | 1087 | 38 | 144 | |
| r: 2:00 | 19 | ||||||
| 4:30.8 | 1,160 | 1:56.7 | 220 | 1063 | 38 | 147 | |
| r: 2:00 | 19 | ||||||
| 5:51.5 | 1,480 | 1:58.7 | 209 | 1024 | 36 | 145 | |
| r: 2:00 | 401 | ||||||
| r674 |
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Workout Graph
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