Bérenger Lahouste v20c/2:00r...5 BikeErg
7,159
Meters
11:58.8
Time
1:40.4
Pace
300
Calories
155
Heart Rate
| Rest Distance | 3,945 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,104 |
| Overall Time | 21:58.8 |
| Average Watts | 346 |
|---|---|
| Calories Per Hour | 1502 |
| RPM | 92 |
| Revolution Count | 1093 |
| Power/kg | 3.64 |
| Drag Factor | 83 |
March 18, 2023 20:06:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 11:58.8 | 7,159 | 1:40.4 | 346 | 1502 | 92 | 155 | |
| 0:36.9 | 404 | 1:31.3 | 459 | 1951 | 98 | 144 | |
| r: 2:00 | 750 | ||||||
| 1:24.9 | 890 | 1:35.3 | 403 | 1696 | 93 | 157 | |
| r: 2:00 | 698 | ||||||
| 2:20.9 | 1,415 | 1:39.5 | 354 | 1533 | 90 | 157 | |
| r: 2:00 | 821 | ||||||
| 3:18.7 | 1,955 | 1:41.6 | 333 | 1449 | 88 | 157 | |
| r: 2:00 | 838 | ||||||
| 4:17.5 | 2,496 | 1:43.1 | 319 | 1398 | 93 | 160 | |
| r: 2:00 | 838 | ||||||
| r3,945 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.