Bérenger Lahouste v2000m/2:00r...4 row
5,000
Meters
16:53.9
Time
1:41.3
Pace
407
Calories
168
Heart Rate
| Rest Distance | 1,027 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,027 |
| Overall Time | 22:53.9 |
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1445 |
| Stroke Rate | 31 |
| Stroke Count | 520 |
| Drag Factor | 170 |
April 04, 2023 20:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:53.9 | 5,000 | 1:41.3 | 336 | 1445 | 31 | 168 | |
| 6:47.3 | 2,000 | 1:41.8 | 332 | 1431 | 31 | 170 | |
| r: 2:00 | 364 | ||||||
| 5:08.2 | 1,500 | 1:42.7 | 323 | 1401 | 30 | 167 | |
| r: 2:00 | 313 | ||||||
| 3:21.4 | 1,000 | 1:40.7 | 343 | 1465 | 31 | 169 | |
| r: 2:00 | 350 | ||||||
| 1:37.0 | 500 | 1:37.0 | 383 | 1595 | 32 | 168 | |
| r1,027 |
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Workout Graph
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v2000m/2:00r...4