Bérenger Lahouste v5:00/2:00r...5 BikeErg
9,342
Meters
15:00.0
Time
1:36.3
Pace
409
Calories
163
Heart Rate
| Rest Distance | 3,934 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,276 |
| Overall Time | 25:00.0 |
| Average Watts | 391 |
|---|---|
| Calories Per Hour | 1636 |
| RPM | 97 |
| Revolution Count | 1447 |
| Power/kg | 4.12 |
| Drag Factor | 91 |
April 15, 2023 09:02:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 9,342 | 1:36.3 | 391 | 1636 | 97 | 163 | |
| 5:00.0 | 3,098 | 1:36.8 | 385 | 1620 | 96 | 164 | |
| r: 2:00 | 749 | ||||||
| 4:00.0 | 2,465 | 1:37.3 | 379 | 1590 | 96 | 163 | |
| r: 2:00 | 787 | ||||||
| 3:00.0 | 1,849 | 1:37.3 | 379 | 1600 | 95 | 163 | |
| r: 2:00 | 766 | ||||||
| 2:00.0 | 1,263 | 1:35.0 | 408 | 1680 | 98 | 166 | |
| r: 2:00 | 824 | ||||||
| 1:00.0 | 666 | 1:30.0 | 479 | 1920 | 103 | 163 | |
| r: 2:00 | 808 | ||||||
| r3,934 |
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Workout Graph
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