Bérenger Lahouste v5:00/2:00r...4 BikeErg
11,749
Meters
20:00.0
Time
1:42.1
Pace
476
Calories
| Rest Distance | 3,545 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 15,294 |
| Overall Time | 28:00.0 |
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1428 |
| RPM | 94 |
| Revolution Count | 1875 |
| Power/kg | 3.45 |
| Drag Factor | 87 |
April 12, 2023 10:04:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 11,749 | 1:42.1 | 328 | 1428 | 94 | |
| 5:00.0 | 2,874 | 1:44.3 | 308 | 1356 | 94 | |
| r: 2:00 | 840 | |||||
| 5:00.0 | 2,997 | 1:40.1 | 349 | 1500 | 96 | |
| r: 2:00 | 883 | |||||
| 5:00.0 | 2,973 | 1:40.9 | 341 | 1464 | 95 | |
| r: 2:00 | 876 | |||||
| 5:00.0 | 2,905 | 1:43.2 | 318 | 1392 | 91 | |
| r: 2:00 | 946 | |||||
| r3,545 |
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Workout Graph
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