Bérenger Lahouste 10:00 BikeErg
5,237
Meters
10:00.0
Time
1:54.5
Pace
181
Calories
136
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1086 |
| RPM | 81 |
| Revolution Count | 812 |
| Power/kg | 2.45 |
| Drag Factor | 91 |
April 18, 2023 11:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 5,237 | 1:54.5 | 233 | 1086 | 181 | 81 | 136 |
| 2:00.0 | 982 | 2:02.1 | 192 | 930 | 31 | 76 | 127 |
| 4:00.0 | 1,033 | 1:56.1 | 223 | 1050 | 35 | 80 | 131 |
| 6:00.0 | 1,036 | 1:55.8 | 225 | 1050 | 35 | 80 | 136 |
| 8:00.0 | 1,077 | 1:51.4 | 253 | 1170 | 39 | 83 | 142 |
| 10:00.0 | 1,110 | 1:48.1 | 277 | 1230 | 41 | 86 | 146 |
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Workout Graph
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