Bérenger Lahouste v3:00/2:00r...5 BikeErg
9,311
Meters
15:00.0
Time
1:36.6
Pace
406
Calories
164
Heart Rate
| Rest Distance | 4,335 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,646 |
| Overall Time | 25:00.0 |
| Average Watts | 388 |
|---|---|
| Calories Per Hour | 1624 |
| RPM | 92 |
| Revolution Count | 1381 |
| Power/kg | 4.08 |
| Drag Factor | 100 |
May 01, 2023 11:54:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 9,311 | 1:36.6 | 388 | 1624 | 92 | 164 | |
| 3:00.0 | 1,967 | 1:31.5 | 457 | 1860 | 93 | 171 | |
| r: 2:00 | 797 | ||||||
| 3:00.0 | 1,853 | 1:37.1 | 382 | 1600 | 93 | 164 | |
| r: 2:00 | 842 | ||||||
| 3:00.0 | 1,841 | 1:37.7 | 374 | 1580 | 92 | 163 | |
| r: 2:00 | 878 | ||||||
| 3:00.0 | 1,843 | 1:37.6 | 376 | 1580 | 92 | 165 | |
| r: 2:00 | 859 | ||||||
| 3:00.0 | 1,807 | 1:39.6 | 354 | 1500 | 90 | 161 | |
| r: 2:00 | 959 | ||||||
| r4,335 |
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Workout Graph
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