Bérenger Lahouste v3:00/2:00r...5 row
4,529
Meters
15:00.0
Time
1:39.3
Pace
380
Calories
166
Heart Rate
| Rest Distance | 1,550 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,079 |
| Overall Time | 25:00.0 |
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1520 |
| Stroke Rate | 31 |
| Stroke Count | 467 |
| Drag Factor | 168 |
May 01, 2023 12:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,529 | 1:39.3 | 357 | 1520 | 31 | 166 | |
| 3:00.0 | 914 | 1:38.4 | 367 | 1560 | 31 | 161 | |
| r: 2:00 | 386 | ||||||
| 3:00.0 | 913 | 1:38.5 | 365 | 1540 | 31 | 166 | |
| r: 2:00 | 342 | ||||||
| 3:00.0 | 905 | 1:39.4 | 356 | 1520 | 31 | 168 | |
| r: 2:00 | 233 | ||||||
| 3:00.0 | 901 | 1:39.8 | 351 | 1500 | 31 | 168 | |
| r: 2:00 | 235 | ||||||
| 3:00.0 | 896 | 1:40.4 | 345 | 1480 | 31 | 168 | |
| r: 2:00 | 354 | ||||||
| r1,550 |
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Workout Graph
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