Bérenger Lahouste v2:00/1:00r...6 SkiErg
3,350
Meters
12:00.0
Time
1:47.4
Pace
251
Calories
161
Heart Rate
| Rest Distance | 442 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,792 |
| Overall Time | 18:00.0 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1255 |
| Stroke Rate | 41 |
| Stroke Count | 491 |
| Drag Factor | 114 |
May 02, 2023 11:47:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,350 | 1:47.4 | 282 | 1255 | 41 | 161 | |
| 2:00.0 | 581 | 1:43.2 | 318 | 1380 | 43 | 158 | |
| r: 1:00 | 67 | ||||||
| 2:00.0 | 562 | 1:46.7 | 288 | 1260 | 42 | 159 | |
| r: 1:00 | 79 | ||||||
| 2:00.0 | 553 | 1:48.4 | 274 | 1230 | 41 | 160 | |
| r: 1:00 | 58 | ||||||
| 2:00.0 | 552 | 1:48.6 | 273 | 1230 | 41 | 162 | |
| r: 1:00 | 69 | ||||||
| 2:00.0 | 553 | 1:48.4 | 274 | 1230 | 40 | 165 | |
| r: 1:00 | 57 | ||||||
| 2:00.0 | 548 | 1:49.4 | 267 | 1200 | 40 | 163 | |
| r: 1:00 | 112 | ||||||
| r442 |
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Workout Graph
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