Bérenger Lahouste v1:00/1:00r...12 BikeErg
7,733
Meters
12:00.0
Time
1:33.1
Pace
352
Calories
167
Heart Rate
| Rest Distance | 4,646 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,379 |
| Overall Time | 24:00.0 |
| Average Watts | 434 |
|---|---|
| Calories Per Hour | 1760 |
| RPM | 94 |
| Revolution Count | 1128 |
| Power/kg | 4.57 |
| Drag Factor | 108 |
May 19, 2023 20:48:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 7,733 | 1:33.1 | 434 | 1760 | 94 | 167 | |
| 1:00.0 | 666 | 1:30.0 | 479 | 1920 | 97 | 161 | |
| r: 1:00 | 382 | ||||||
| 1:00.0 | 662 | 1:30.6 | 470 | 1860 | 97 | 165 | |
| r: 1:00 | 378 | ||||||
| 1:00.0 | 659 | 1:31.0 | 464 | 1860 | 96 | 168 | |
| r: 1:00 | 389 | ||||||
| 1:00.0 | 646 | 1:32.8 | 437 | 1800 | 94 | 167 | |
| r: 1:00 | 397 | ||||||
| 1:00.0 | 649 | 1:32.4 | 443 | 1800 | 95 | 169 | |
| r: 1:00 | 392 | ||||||
| 1:00.0 | 639 | 1:33.8 | 423 | 1740 | 93 | 169 | |
| r: 1:00 | 378 | ||||||
| 1:00.0 | 636 | 1:34.3 | 417 | 1680 | 93 | 167 | |
| r: 1:00 | 396 | ||||||
| 1:00.0 | 644 | 1:33.1 | 433 | 1740 | 94 | 170 | |
| r: 1:00 | 376 | ||||||
| 1:00.0 | 633 | 1:34.7 | 411 | 1680 | 92 | 168 | |
| r: 1:00 | 403 | ||||||
| 1:00.0 | 638 | 1:34.0 | 421 | 1740 | 93 | 169 | |
| r: 1:00 | 387 | ||||||
| 1:00.0 | 633 | 1:34.7 | 411 | 1680 | 92 | 168 | |
| r: 1:00 | 370 | ||||||
| 1:00.0 | 628 | 1:35.5 | 401 | 1620 | 92 | 167 | |
| r: 1:00 | 398 | ||||||
| r4,646 |
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Workout Graph
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