Bérenger Lahouste v6:00/1:00r...6 row
6,066
Meters
21:00.0
Time
1:43.8
Pace
479
Calories
159
Heart Rate
| Rest Distance | 173 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,239 |
| Overall Time | 27:00.0 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1368 |
| Stroke Rate | 31 |
| Stroke Count | 658 |
| Drag Factor | 162 |
June 27, 2023 20:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 6,066 | 1:43.8 | 312 | 1368 | 31 | 159 | |
| 6:00.0 | 1,722 | 1:44.5 | 306 | 1350 | 32 | 159 | |
| r: 1:00 | 29 | ||||||
| 5:00.0 | 1,434 | 1:44.6 | 306 | 1344 | 31 | 159 | |
| r: 1:00 | 40 | ||||||
| 4:00.0 | 1,138 | 1:45.4 | 299 | 1320 | 31 | 157 | |
| r: 1:00 | 21 | ||||||
| 3:00.0 | 871 | 1:43.3 | 317 | 1380 | 31 | 164 | |
| r: 1:00 | 40 | ||||||
| 2:00.0 | 596 | 1:40.6 | 343 | 1470 | 32 | 163 | |
| r: 1:00 | 29 | ||||||
| 1:00.0 | 305 | 1:38.3 | 368 | 1560 | 32 | 155 | |
| r: 1:00 | 14 | ||||||
| r173 |
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Workout Graph
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