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Bérenger Lahouste v1:00/1:00r...18 row

5,671

Meters

18:00.0

Time

1:35.2

Pace

498

Calories

Rest Distance289
Rest Time25:00.0
Overall Distance5,960
Overall Time43:00.0
Average Watts405
Calories Per Hour1660
Stroke Rate32
Stroke Count33
Drag Factor173

June 28, 2023 09:51:34

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Row Forge

Lokomotivo

Intervals

Time Meters Pace Watts Cal/Hr S/M
18:00.0 5,671 1:35.2 405 1660 32
1:00.0 315 1:35.2 405 1680 34 141
r: 1:00 18
1:00.0 314 1:35.5 401 1620 33 142
r: 1:00 18
1:00.0 314 1:35.5 401 1620 33 151
r: 1:00 16
1:00.0 314 1:35.5 401 1620 33 150
r: 1:00 16
1:00.0 314 1:35.5 401 1620 32 149
r: 1:00 21
1:00.0 316 1:34.9 409 1680 32 121
r: 5:00 12
1:00.0 323 1:32.8 437 1800 34 89
r: 1:00 23
1:00.0 316 1:34.9 409 1680 33 104
r: 1:00 17
1:00.0 315 1:35.2 405 1680 32 94
r: 1:00 14
1:00.0 316 1:34.9 409 1680 33
r: 1:00 14
1:00.0 317 1:34.6 413 1680 33
r: 1:00 16
1:00.0 313 1:35.8 398 1620 33
r: 5:00 28
1:00.0 315 1:35.2 405 1680 33
r: 1:00 15
1:00.0 316 1:34.9 409 1680 33
r: 1:00 12
1:00.0 313 1:35.8 398 1620 33
r: 1:00 13
1:00.0 314 1:35.5 401 1620 33
r: 1:00 18
1:00.0 315 1:35.2 405 1680 33
r: 1:00 18
1:00.0 313 1:35.8 398 1620 33
r289

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Workout Graph

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